'HOME GYM DIY (For Lockdown)'

'Share This Video: https://youtu.be/RP6D__EXTB8 (NEW) Vlog Channel:  https://www.youtube.com/channel/UCmEiEykg5fW4_KvZMVksr4A  Under normal conditions, I go to the gym at least 3-5 days of the week and since we’ve been on lockdown and all the gyms are closed my body just feels so out of wack not doing my regular routine.   In the beginning of the lock down I came out to the lab and lifted with a dowel rod and some sand bags. I actually got a pretty good workout doing arms and shoulders but this was not going to last, I was going to need something more robust especially when I found out we would be without access to the gym for another 30 days!   Here is a link to the plans: https://www.facebook.com/heynickuhas/ (first post)   Note: use professional supervision when making your own equipment and use the DIY equipment at your own risk!    Follow Nick Uhas  TikTok: https://www.tiktok.com/@nickuhas Instagram: http://www.instagram.com/nickuhas  Twitter: http://www.twitter.com/nickuhas  Facebook: http://www.facebook.com/uhasbrand Nickipedia Website:   http://www.NickipediaLive.com  Nickipedia Live Show Booking: http://nickipedialive.com/about/   #homegym #DIYGym #SquatRack   Production Team: Writer/Producer: Nick Uhas Crew: Kaleb Seaton Best Girl: Opal Roo (the dog)' 

Tags: diy , Lockdown , home gym , lock down , bench press , diy home gym , home depot , squat rack , diy gym , diy squat rack , diy bench press , diy rack , diy power rack , power rack full cage , full cage , nick uhas

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