'No matter what life goal we choose to pursue, consistency is always the key to success. Let\'s learn more about the seeds of success from the stories of modern-day heroes with Josh Talks\' new book: http://bit.ly/prebookyourjosh According to Pranit, we can become Healthy through Daily Exercises Just like that by daily practice we can improve our English Communication Skills and become successful in life: https://joshskills.app.link/sEixsQHdgfb 0:33- Introduction 1:46- How to be fit? 2:10- Five tips for a fit lifestyle 2:35- Tripod of Fitness 4:36- How to set your body clock? 6:07- Consistency is the key 7:02- Diet, diet, diet! 8:47- Workout or not? 9:31- Best workout plan 10:18- Why you\'ll be unfit 11:09- Why fitness? 11:43- A special message for us Do you eat a lot of unhealthy food? Do you also search on the internet about how to lose or gain weight and become fit? Do you want to know the tricks to be fit or what is a healthy lifestyle? Pranit Shilimkar was another fat kid, struggling to find the right approach to become fit and healthy. A series of incidents made him realize the importance of fitness and soon he turned this into his career. Currently, he is a fitness trainer to more than 5O00 clients who believed that they too were unfit and unhealthy. On the occasion of World Health Day, Pranit shares the 5 essential mantras to become fit and maintain a healthy lifestyle. Watch this video if you are searching for how to maintain a healthy lifestyle and become fit. Know more about Pranit on- Instagram- Facebook- https://www.facebook.com/Fitnesstalkswithpranit https://www.instagram.com/fitnesstalks_with_pranit/ Josh Talks passionately believes that a well-told story has the power to reshape attitudes, lives, and ultimately, the world. We are on a mission to find and showcase the best motivational stories from across India through documented videos and live events held all over the country. What started as a simple conference is now a fast-growing media platform that covers the most innovative rags to riches success stories with speakers from every conceivable background, including entrepreneurship, women’s rights, public policy, sports, entertainment, and social initiatives. With 7 regional languages in our ambit, our stories and speakers echo one desire: to inspire action. Our goal is to unlock the potential of passionate young Indians from rural and urban areas by inspiring them to overcome the setbacks they face in their career and helping them discover their true calling in life. ►Josh Talks Facebook: https://www.facebook.com/JoshTalksLive ►Josh Talks Instagram: https://www.instagram.com/JoshTalksLive ►Josh Talks Twitter: https://www.twitter.com/JoshTalksLive ►Josh Talks is coming to your city: https://events.joshtalks.com #JoshTalks #FitnessMotivation #BecomeHealthy Josh Talks is closely monitoring the ongoing Coronavirus Disease 2019 (COVID-19) outbreak. As the situation continues to change rapidly, our top priority remains the health, safety, and well-being of our community. When you’re traveling, you’re likely to come into contact with more people than usual, which could increase the risk you’ll come into contact with the virus. Consider carefully your need to travel if you have underlying health conditions that may put you, and others at greater risk. If in doubt, consult your doctor. Remember to regularly wash your hands, avoid social interaction, practice respiratory hygiene and if you face any symptoms of the virus, seek medical help immediately. Disclaimer: The information contained is of a condensed and general informational nature only and can change from time to time. Stay updated about COVID-19 here: https://www.who.int/emergencies/diseases/novel-coronavirus-2019 -----**DISCLAIMER**----- All of the views and work outside the pretext of the video, of the speaker, are his/ her own and Josh Talks, by any means, does not support them directly or indirectly and neither is it liable for it. Viewers are requested to use their own discretion while viewing the content and focus on the entirety of the story rather than finding inferences in its parts. Josh Talks by any means, does not further or amplify any specific ideology or propaganda.'
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