'LombardMMA-FIT (Fitness Assessment Exercises)'

'How to perform 16 fitness and kickboxing exercises that are included on the LombardMMA-FIT fitness assessment.  LombardMMA-FIT is a home fitness workout that blends real kickboxing and self-defense techniques with strength and conditioning exercises to provide a high calorie burn and martial arts fitness video workout.   Bruce Lombard is a Professional MMA and Muay Thai Coach.    Bruce is the owner of LombardMMA.  He also is the creator of MMAFx (Mixed Martial Arts/Football Cross Training), Martial Arts Fitness (Secondary Physical Education Curriculum) and LombardMMA-FIT.' 

Tags: fitness , Physical Fitness (Industry) , Physical Exercise (Interest) , home fitness , fitness exercises , home fitness workout , Fitness Assessment , Kickboxing Fitness , LombardMMA-FIT , LombardMMA-FIT Fitness Assessment , LombardMMA , Bruce Lombard , Women's Kickboxing

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