'Matrix Fitness: Aura Leg Press Setup & Movements'

00:54 Mar 3, 2022
'When seated, use pull pin to adjust seat carriage to a comfortable start position (knees should be bent to approximately 90˚) Place feet on platform at shoulder width and grasp handles at side of seat Press with legs until they are fully extended without locking knees and return' 

Tags: Matrix , leg press , Setup & Movements

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