'Contrary to popular belief, you don’t need to go to the gym to have an effective workout. My home workouts are an easy (and free!) way to incorporate strength training and cardio work into your daily routine. In this video personal trainer Ross Philippe teaches you a prenatal home workout. *** Subscribe To My Channel and Get More Great Tips https://www.youtube.com/channel/UCpKfTnHC24PysS9HktAyrdw?view_as=subscriber Ready to get started? Health and fitness expert Ross Philippe compiled his very own Get Fit At Home fitness channel , including definitions of some common exercise terms, sample workouts, and recommendations on home workouts. Ross Philippe is an Expert Health and Wellness Coach and has achieved remarkable success in helping thousands of clients improve their fitness goals notably in Weight loss, and increased levels of fitness. Make sure to Like, Favorite and Share this video and Subscribe if you haven\'t done so already at https://www.youtube.com/channel/UCpKfTnHC24PysS9HktAyrdw?view_as=subscriber Other Videos To Watch: HOME Cardio Workout Plan | No Equipment Needed Ep7 https://youtu.be/J3c2gtFGmK8 Home Workout | Using A Bag Of Potatoes Ep 5 https://youtu.be/fr3wpMMaA7E COUPLES CARDIO | Home Workout In Your Living Room https://youtu.be/t2jAQ48F5EU Home workout | In The Garden Ep 4 https://youtu.be/orZXepRD5Ug SCHEDULE Videos are uploaded every Wednesday. Make sure to Subscribe and hit the Notification bell to be notified when videos go live. FitBlast- Ross Philippe on Social media: website: https://www.fitblastgsy.com/ Facebook: https://www.facebook.com/FitBlastGuernsey/ Instagram: https://www.youtube.com/channel/UCpKfTnHC24PysS9HktAyrdw Twitter: https://mobile.twitter.com/FitblastG LinkedIn: http://linkedin.com/in/ross-philippe-450430173'
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