!['Exercise Progressions'](https://cdn-img01.abouthomedesignvideo.com/images/31-m/563/563718.jpg)
02:50
Jan 12, 2022
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'Want to learn more about progressing exercise programs? Become a Personal Trainer at the Australian Institute of Fitness. Call us on 1300 669 669 or visit http://www.fitness.edu.au'
Tags: exercise , Variations , progressions
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