!['Primal Movement Patterns'](https://cdn-img01.abouthomedesignvideo.com/images/31-m/422/422303.jpg)
04:17
Nov 8, 2021
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'Want to learn more about fitness tools? Become a Personal Trainer at the Australian Institute of Fitness. Call us on 1300 669 669 or visit http://www.fitness.edu.au'
Tags: squat , Progression , lunge , regression , primal movement patters
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