'Help get your kids moving with you this summer with this fun, quick workout! Play music with this workout on any device by going to our website. Press play on a playlist at the bottom of the page, then start your workout. https://www.grouphiit.com/products/kids-02-upper-body-cardio-workout Equipment: None! Movements: Frog Jump Plank Pushup on Knees Follow us: www.grouphiit.com www.youtube.com/grouphiitworkouts www.instagram.com/grouphiit www.pinterest.com/grouphiit www.facebook.com/grouphiit www.soundcloud.com/grouphiit www.quora.com/grouphiit'
Tags: hiit training , hiit , high intensity interval training , workout for kids , plank , Push Up , hitt , hiit for kids , frog jump , grouphiit
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