'25 Minute Mini Band Total Body Workout - At-Home Fitness'

27:35 Jul 2, 2021
'Set of 5 Mini Bands: https://amzn.to/2UUc2NZ  Set of 3 Mini Bands: https://amzn.to/2yoYIcR  The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy in Watermelon: https://amzn.to/2QTwFZy  Post-Workout Protein Bars Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I\'m obsessed)  Track your HR Apple Watch Series 3 White: https://amzn.to/2UujKiK Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H  Similar Mat (Cheap): https://amzn.to/3aG7nFO  We\'re getting creative with this full body mini-band workout! The only thing we need is a mini band. We have fairly high reps as we hit the upper body and lower body in a short amount of time. Decrease the band resistance as a modification or increase the band resistance to make it more challenging!  https://www.youtube.com/playlist?list=PLkdaCg6IG0aXVif5f3VY063SEzLdnfWLQ  Tag me in your posts & stories on IG: @lariemidkiff  Music licensed through Soundstripe' 

Tags: at home workout , fitness blender , total body workout , free workout , sydney cummings , 25 minute workout , kayla itsines workout , bikini body workout , total body fitness , postpartum workout , workout after baby , band workout , Pop Sugar , workout for moms , minimal equipment , mom workout , mini band workout , fusion fitness , mini band exercises , mini band fitness , loop band workout , Royal Change , total body mini band , fitbody by amy , sculpt and tone , tone entire body

See also:

comments