'The Sweat Box - Fitness PE Home Learning - The PE Shed'

'The Sweat Box - Fitness PE Home Learning - The PE Shed'
01:27 May 21, 2021 
'The Sweat Box is a Health and Fitness Sports Activity aimed at Upper Elementary students, Secondary School students and sports teams. The activity focuses on cardiovascular and muscular endurance including ways to develop understanding of repetitions and progression.'

Tags: fitness , Health , education , activity , SPORT , PE , Physical Education , muscular endurance , cardiovascular endurance , FITT , teams , repetitions , fitness activity

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