'Day 11: New Year Home Fitness Challenge with Ellie Krueger'

'Day 11: New Year Home Fitness Challenge with Ellie Krueger  12 MIN ▪️12 elevated push ups ▪️1 min sprint ▪️12 lateral raises ▪️12 second hold ▪️1 min sprint ▪️12 front raises ▪️12 sec hold Repeat until the clock runs out  Quick and simple bodyweight workouts you can quickly knock out before you start your day!  Join the challenge and the group: https://www.facebook.com/groups/elliekrueger' 

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