'Day 11: New Year Home Fitness Challenge with Ellie Krueger'

02:15 May 18, 2021
'Day 11: New Year Home Fitness Challenge with Ellie Krueger  12 MIN ▪️12 elevated push ups ▪️1 min sprint ▪️12 lateral raises ▪️12 second hold ▪️1 min sprint ▪️12 front raises ▪️12 sec hold Repeat until the clock runs out  Quick and simple bodyweight workouts you can quickly knock out before you start your day!  Join the challenge and the group: https://www.facebook.com/groups/elliekrueger' 
See also:

comments