'Live Step Aerobics Basic w/3 Combos + Cardio Bursts Workout at-Home Fitness (Beat COVID19) Cardio'

48:13 May 4, 2021 1 0

'Step Hero Learn How to Sep DVD Program available here: https://amzn.to/3aHqjV0 Coast to Coast Step, Vol. 1, DVD: https://amzn.to/2zQVijy Download workouts here: https://freedom.fit/  Join us for a Basic Step workout *LIVE* this Saturday. It will have 3 fun combos and heart-pumping cardio bursts. It will be so much fun! After you join, or if you do it at a later date, let us know what you think! Comment below, and also let us know of any other workouts you\'d like me to film in the future. Also, where are you from? Would love to know where you\'re stepping today! Hoping to keep everyone healthy mentally and physically at this time.  Level: Basic (one step above Beginner level)  Description: Coming soon!   Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness' 

Tags: Weight loss , quarantine workout , burn calories , Calorie burn , lose weight , hiit , total body workout , workout at home , mental health , free workout , fun workout , live workout , Online workout , tone legs , sweaty workout , step workout , tone butt , 10000 steps , covid-19 workout , learn to step , step across america , step bench , step aerobics , intermediate step , mind and body workout , full-length workout , tone booty , build endurance , stregthen heart , step class , step training

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