'Legs and Back Home Workout - No equipment necessary'

31:27 May 3, 2021
'If you are stuck at home and would like to get a solid leg and back workout in, this interval routine might fit the bill.   The Squat tuck jumps are more on the high impact side, so make sure you are being kind to your back and knees and choose an alternate exercise if those don\'t work for you.  Stay safe out there.' 
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