'How to motivate women to lift heavy - for personal trainers'

09:07 Nov 7, 2023 1 1

'Tips to overcome common concerns and objections women have to lifting heavy weights, including the belief that lifting weights will make you look big and bulky, fears about being too weak and lack of interest in \'bodybuilding\' type exercises. http://strengthambassadors.com' 

Tags: women's weight training

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