'what is glycemic index?how it helps in fat loss,muscle gain, diabetes, list of foods with index rank'

'in this video I will explain you about how glycemic index helps to manipulate the food absorption  #gylcemicindex #carbohydrates  #insulin #CreatorOnTheRise  for online training click the link https://wa.me/918447706262  or whats app on 8447706262   mail on dragonballfitness@gmail.com  follow me on instagram as  @dragon_ball_fitness               https://instagram.com/dragon_ball_fitness?igshid=1v43cs3wggdw4                              facebook as  dragon ball fitness  twitter @dragonballfit' 

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