'CrossFit Open Workout 22.3 Strategy, with Dave Durante, Chris Hinshaw, Chad Vaughn, and Dave Newman'

01:06:09 Sep 13, 2023 0 0

'Listen to the Subject Matter Experts Dave Durante (Gymnastics), Chad Vaughn (Weightlifting), Chris Hinshaw (Aerobic Capacity), and Dave Newman (Owner of RX Smart Gear) discuss how to tackle CrossFit Open workout 22.3.  #TechniqueMatters  This episode of the podcast is sponsored by Victory Grips and RX Smart Gear.  These guys are leading the charge when it comes to product development and community involvement. They have been long time partners of Power Monkey Camp and we cannot recommend their gear highly enough.   Visit https://victorygrips.com/ for a ton of information on the best grips to use depending on the type of bar your gym has, and the best way to care for you grips.  https://www.rxsmartgear.com/ has given us a coupon code to pass on to you the listeners for 15% off your next purchase! Use code “PMC15”' 

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