'Police Fitness Training - Improve your beep test score'

04:50 Sep 5, 2023 5 3

'http://www.primemotionfitness.com.au Victoria Police Training Session. Weekly Police Fitness Training -- 27 November 2011 https://www.facebook.com/PrimeMotionFitnessTraining   Another week another session. Consistently working hard to pass the Victoria Police Fitness Test with Prime Motion Fitness clients. Rain or shine we will train. Happy that our clients are gradually improving their beep test scores! Good job team!  The following drills were done for this session:     - Warm Up - Conditioning Drill - Beep Test - Stamina Building Drill - Push Ups Training - Stretching  For tips on passing the Victoria Police Fitness test, check out our blog or check this post http://www.primemotionfitness.com.au/weekly-police-fitness-training-27-november-2011/' 

Tags: VICTORIA , police

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