'Spetsnaz (Russian Special Forces) Fitness Test no practice (2:38:00 min)'

'The Spetsnaz challenge, the first step to becoming a Spetsnaz (Maximum 3 min to complet 4 rounds)' 

Tags: fitness , Workout , Lifestyle , gym , challenge , routine , sixpack , calisthenics , training , crossfit , record , fast , russia , push ups , police , army , healt , spetsnaz , armyworkout , GuinnessWorldRecord , guinnessrecord , recordguinness , bodybolding , russianchallenge

• raider
• creative
• christian zumba
• fashion drawing
• Recipe
• हिंद� फिल्म 2020
• High Fashion
• outfit
• family friendly
• h m winter outfits for men