'Chad Vaughn (High Hang Clean Exercises) @ Power Monkey Camp 3'

01:42 Jun 27, 2023 6 5

'Chad Vaughn simplistically breaks down the movements in the high hang clean: tension, transition, and extension. Starting with a relaxed bar set-up, Chad demonstrates the powerful extension an athlete should exhibit in order to make a successful lift. (www.powermonkeycamp.com)' 

Tags: training , Camp , Monkey , hang clean , power monkey camp , 7-6-15 , Chad Vaughn (Olympic Athlete)

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