'Glycemic Index Glycemic Load Insulin Index'

06:32 Jun 19, 2023
'This video explanations the meaning of glycemic index and glycemic load. Video also explains how glycemic load is calculated using glycemic index. This video also explanation the importance of know glycemic index of each food type and also importance of glycemic load. The the specific glycemic load per day that has to be maintained for the optimum health is also explained. Video also explains in brief about the insulin index.   My video link for why sugar is bad for you? https://youtu.be/EkgjhOYr9zQ  I will uploading videos one to two times per week, for regular updates SUBSCRIBE to this channel by clicking the red button below my videos or in the link below:  https://goo.gl/eMs6rw  If you find these videos helpful, spread the news and SHARE with your friends.   For short write up of theory on USMLE Biochemistry and other topics on food and nutrition, obesity, weight loss tips you may visit my site:   http://www.drmungli.com/  You can follow my Facebook page Biochemistry Made Easy: https://goo.gl/23S9Y7  checkout other awesome channels to learn biochemistry and other subjects from:  ThePenguineProf: https://goo.gl/ySNURB Osmosis: https://goo.gl/d1zBs1 Armando: https://goo.gl/jcYwwR Khan Academy: https://goo.gl/7YmIf9 Nucleus Medical Media: https://goo.gl/xdlqsr Trending medical youtube channels: https://goo.gl/nUuJOL 20 useful sites for medical students: https://goo.gl/aPnc19 Biochemistry single line questions site: https://goo.gl/PFCewk  Pictures and video graphics used in my videos came from  https://pixabay.com  which are CC0 creative commons, free for use commercially and no attribution needed.  Some of the pictures are downloaded from  http://pexels.com Free to use commercially with no attribution needed. Some of the pictures are downloaded from Wikimedia commons https://commons.wikimedia.org/wiki/Main_Page  Appropriate attribution is given to these figures wherever applicable.  Sounds used in my videos mostly came from copyright free sound from  https://www.bensound.com/' 

Tags: USMLE step 1 , glycemic index , mungli , dr mungli , glycemic index food list , glycemic index vs glycemic load , glycemic index and glycemic load , glycemic index diet , glycemic index vs insulin index , glycemic load , insulin index , glycemic load vs glycemic index , glycemic load and index , glycemic load diet , glycemic load explained , glycemic load list , usmle step1 biochemistry , biochemistry usmle , biochemistry usmle high yield , usmle step 1 videos , usmle step 1 biochemistry

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