'This is video is about the most amazing top 10 fruits for diabetes patients with low glycemic index. If you have questions like what are the best fruits for diabetes, or what fruits diabetics should avoid? what fruit can type 2 diabetes patients eat? What fruits are good for type 1 diabetes. When selecting a fruit, you should pay attention to the carbohydrate content in the fruit. And it should have low glycemic index value, and should be high in fiber. Generally, fruits contain primarily simple sugars like glucose and fructose, which are bad for diabetics. But you still can included some fruit in your diet, as suggested by the American Diabetes Association. But make sure, there is not additional sugar added. And the fruit is not canned or frozen. Also consume whole fruits, and avoid fruit juice. Absorption of sugar from the whole fruit is relatively slow than juice. The American Diabetes Association has listed citrus fruits among diabetes superfoods. These fruits are very high in fiber and vitamin c, which is good for diabetics. Some of the fruits also have medicinal properties. And are often included in herbal supplements. #Diabetes #Inslulin #Fruits Please SUBSCRIBE to my channel. And share the video with your friends and family. Also watch other videos below. Top 10 Vegetables for Diabetes https://youtu.be/p6TTIO_DfkY Playlist: https://www.youtube.com/playlist?list=PL4RsTXB1wzLi6ybhzte0IfCDjVNBcCnva Image Credit: https://link.attribute.to/cc/1174315'
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