'Free Course on Nutrition & Health in Hindi - Macros, Metabolism, Diet Strategies, Eating Disorders - Carbohydrate Glycemic Index & Glycemic Load - Chapter #5 In this video we are going to talk about what is Glycemic Index and Glycemic Load, how do we calculate Glycemic Index & Glycemic Load. How does Glycemic Index plays a role in Diabetes Management. How Glycemic Index and Glycemic Load can be used as tool in fitness, nutrition ,diabetes, weight loss, fat loss and bodybuilding. Free Course on Nutrition & Health in Hindi ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Chapter #1:Carbohydrate Structure: https://tinyurl.com/y8dozg5c Chapter #2:Carbohydrate Simple & Complex: https://tinyurl.com/yd6uqdv9 Chapter #3:Carbohydrate Good and Bad: https://tinyurl.com/y8vhlq9g Chapter #4: Carbohydrate Metabolism: https://tinyurl.com/ycyt8dp8 Course Playlist: https://tinyurl.com/sg2h3j9 RECOMMENDED PLAYLIST ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ What is BMI: https://tinyurl.com/qswtgqy Fat2Fit News (Hindi): https://tinyurl.com/tq98u3l Weight Loss Tips (Hindi): https://tinyurl.com/qmkvavz Muscle Gain (Hindi): https://tinyurl.com/rmfh6y6 Course on Nutrition: https://tinyurl.com/sg2h3j9 Yoga, Meditation,Healing: https://tinyurl.com/shdtg3k Health & Fitness Hindi: https://tinyurl.com/v9br6rf Ketogenic Diet: https://tinyurl.com/tbm3mpe Fitness Motivation: https://tinyurl.com/w4mdhmg Home Workout: https://tinyurl.com/t7w33c8 Workout Videos: https://tinyurl.com/t55w3b9 Transformation Stories: https://tinyurl.com/yx49tvnt Weight Loss English: https://tinyurl.com/sdrs6m2 Course on Nutrition(Eng): https://tinyurl.com/vk2yt92 Muscle Gain (Eng): https://tinyurl.com/w4hzyrr Weight Loss Recipe(Eng): https://tinyurl.com/u7pppzs DISCUSSIONS & SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ FB Page : https://youtu.be/j4dMnAPZu70 FB Group : https://tinyurl.com/tuben3g Twitter : https://twitter.com/Fat2FitX Whatsapp Group : https://chat.whatsapp.com/Cd1ddqISjiA... OUR MUSIC ♬♪ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Music provided by HearWeGo Artist: Aurora B.Polaris Title: Forgotten Listen on YouTube: https://youtu.be/zeTR49Q1TkY OUR IMAGES ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 3D medical Cell Thumbnail -https://tinyurl.com/yd53wb3t #nutritioncourse #freeonlinecourse #nutritionandfitness'
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