'Doctor, is BASMATI RICE LOW GI? Are all Basmati Rice Low Glycemic Index?'

'Doctor, is BASMATI RICE LOW GI? Are all Basmati Rice Low Glycemic Index?'
06:11 Jun 5, 2023
'Basmati rice is known for being lower in Glycemic Index than most other rice. But all ALL Basmati Rice low GI?  Blessings Dr Chan   About & Contact Me  http://www.DrChan.co   JOIN The Habits Pharmacy TELEGRAM Channel for updates on latest videos, blog posts and tips on Lifestyle Habits as Medicine https://t.me/TheHabitsPharmacy   Diabetes Overcomers  http://www.DiabetesOvercomers.com      Habits Quiz and Challenge http://www.HabitsKickstart.com   My Blog  https://www.thehabitsdoctor.com/blog  My Facebook Page https://www.facebook.com/whatscookingdoc.sg  My Instagram  https://www.instagram.com/whatscookingdoc/  My Youtube Channel - The Habits Doctor  https://www.Youtube.com/TheHabitsDoctor   My other Youtube Channel - The Habits Doctor\'s Pharmacy  https://www.Youtube.com/TheHabitsPharmacy  My Food Exploration Channel - The Habits Pharmacy Kitchen https://www.Youtube.com/TheHabitsPharmacyKitchen  Dr Chan\'s Food for Thought Youtube Channel  https://bit.ly/DrChanFoodforThought   My Youtube Journey Channel - I am Dr Chan the Youtuber https://bit.ly/DrCHAN_the_Youtuber  #DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy #TheHabitsKitchen #TheHabitsPharmacyKitchen #HabitsasMedicine   Dr Chan Tat Hon The Daily Dose with Dr Chan Habits as Medicine The Habits Pharmacy The Habits Pharmacy Kitchen The Habits Doctor   0:00 Is Basmati Rice Low Glycemic Index (GI) - Intro  0:39 Looking Up the GI of Basmati Rice 1:32 What food products qualify for LOW GI Labelling? 2:38 How to look up GI values of foods 2:55 Basmati Rice - Range of GI values 3:12 Basmati RIce falls in the Low to Medium GI range 3:25 Basmati Rice is lower in GI than most other rice.  LINKS  LINKS (1) Links to Glycemic Index resources and databases  on my blog page with notes and links related to Glycemic Index Information discussed in this video  - https://www.whatscookingdoc.sg/lifestyle-medicine-notes/the-basics-of-glycemic-index-gi (2) My series of videos on Glycemic Index and GI-related topics - https://youtube.com/playlist?list=PLh9jvkN_HyoomAQ28jEi4x8r8Ve36HP65 (3) What makes a good diet for diabetes video - https://youtu.be/CJIToA-jPh8' 

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