'10 MIN AT HOME LEG/ BUTT/ THIGH WORKOUT (No Equipment)'

'Hey my beautiful people! How are you today? I hope you guys are having a blessed day! I love you guys!!   1. Squats 2.  Closed leg squats and Wide squats  3.  Leg Lunge 4. Opposite Leg Lunge 5. Scorpion kicks  6. Scorpion kicks with opposite leg 7. Leg extended floor kicks 8. Leg extended floor kicks with opposite leg 9. Quick lunges 10. Wall Sits   For Serious Inquiries ONLY: scindyflores@hotmail.com  Previous video: https://www.youtube.com/watch?v=m7MKIvN_p34&t=1689s  PART 2 AT HOME WORKOUT FOR LEGS/ BUTT/ THIGHS!: https://www.youtube.com/watch?v=B4V_AqzyHfY  WORKOUT PLAYLIST: https://www.youtube.com/watch?v=n5t0FaYkKLs&list=PLIKvNiEwd4OXdo88QZnBlN0gWIhNIeEwX  Abs workout: https://www.youtube.com/watch?v=S69P-Q6PDeo&t=17s  My Gym Leg Workout: https://www.youtube.com/watch?v=O6OSBwk6OMY&t=2s  Instagram: https://www.youtube.com/watch?v=QHLoF6UNhs4&t=59s  Join the Family: https://www.youtube.com/channel/UClw1FWvAPmEo1OWGGudDRVQ/videos?view_as=subscriber  LOVE YOU AND GOD BLESS YOU ALWAYS❤️' 

Tags: home workout , leg workout , at home workout , butt workout , Health and wellness , leg workout for women , dialysis , kidney , Hemodialysis , renal diet , renal disease , kidney transplant , lose weight quick , FSGS , kidneydisease , kidney sickness

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