'Welcome to ThreeDHealth !!! In this video we will discuss all about Low Glycemic index diet.If you haven\'t checked 1st part of Low glycemic diet then please go for it, only then you can understand this diet properly. In this video we will also discuss Glycemic index vs glycemic load, and you will be able to find Glycemic index food too, as food list of each category is attached with the video. #lowgidiet #glycemicindex #glycemicload #threedhealth #shrankkhalasharma #weightlossdiet #health #lowglycemicdiet #lowglycemicfoods #lowgidietplan You can checkout our Weight loss playlist https://youtube.com/playlist?list=PLbGhs9STtJjchidL_D7Vjx3Op-DfSft0m You can checkout our recent upload Prevent Weight gain after Weight loss l How to maintain Weight l Easy tips to maintain weight https://youtu.be/dStqwbDkTJQ Checkout 1st part of Low Glycemic index Diet Low Glycemic index diet and weight loss l Low glycemic diet l Low GI diet l ThreeDHealth https://youtu.be/DlcBXjddnXk Hope you like the content and found it useful, if yes then please don\'t leave it without pressing like button, as it will encourage us to put more efforts in next video. To get more regular videos over Health (Physical fitness and Mental Health), don\'t forget to subscribe our channel and hit the bell icon with all notifications. Music Courtesy: https://mixkit.co/free-stock-music/ Picture Courtesy: https://unsplash.com/ Video Courtesy: https://www.pexels.com/ You can connect with us FACEBOOK- @shrankhala3dhealth https://www.facebook.com/profile.php?id=100061723195997 INSTAGRAM- @threedhealth https://www.instagram.com/threedhealth/ QUORA DIGEST- @Shrankkhala-Sharma https://www.quora.com/profile/Shrankkhala-Sharma DAILY HUNT - @ThreeDHealth https://dhcreator.dailyhunt.in/app/post/list TWITTER- @threedhealth https://twitter.com/threedhealth Thanks for Watching !!! Stay Healthy and stay Happy NOTE : Please do not consider this video as expert advice, this video only represents my views on Health and wellness.'
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