01:49:50
Apr 17, 2023
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'Duke is a collegiate national team champion in gymnastics with Penn State as well as an 8 year former member of Cirque Du Soliel. Duke now owns CrossFit Rising Wave and is the gymnastics coach to a handful of some of the top CrossFit Games competitors as well as a veteran coach at Power Monkey Camp. www.powermonkeyfitness.com www.crossfitrisingwave.com Monkey Method for IOS: https://apps.apple.com/us/app/monkey-method/id1222654341 Monkey Method for Android: https://play.google.com/store/apps/details?id=com.powermonkey.monkeymethod&hl=en_US For even more great content, check out our NEW Power Monkey Academy (link below). If you are interested in not only becoming a better athlete but also becoming better at teaching and assessing athletes then check it out! Power Monkey Academy: https://powermonkeyfitness.teachable.com Power Monkey Fitness: https://www.powermonkeyfitness.com/'
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