'Join Lindsay Brin and Moms Into Fitness for the newest, most Cutting Edge techniques in weight loss. This Weight Loss program is an 8 DVD, 60-day toning program for mom s who have 10 or more lbs. to lose! visit http://www.momsintofitness.com/shop/pretty-fierce-weight-loss/ for your FREE TRIAL This 60-day program brings it all together -- the ultimate combination of strength and cardio includes: Muscle Splits for lean muscle and max calorie burn, because lean tissue burns fat. Tabata Training for cardio endurance. Cardio Plyometrics to increase fitness levels. Yoga for long, lean muscles. Shredding to tackle a comprehensive workout in under 30 minutes. HIIT for the ultimate ceiling in overall fitness. Five Core workouts, each designed to exercise your abdominals in a different way (includes workouts to repair diastasis recti). Recovery time to improve results. visit www.momsintofitness.com for your FREE TRIAL'
Tags: hiit , moms into fitness , tabata cardio , postnatal exercise , lindsay brin , pretty fierce , weight loss moms , diastasis recti ab workouts , hiie , cardio plyometrics , inner core workouts
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