11:04
Apr 14, 2023
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'Episode 15 of All the Fitness Podcast with CrossFit Irvine. Today we talk about gymnastics in CrossFit and how to progress into the more difficult higher skill set movements and how the best way to learn is via coaching and strength, skill development. Plus Power Monkey will be hosting a clinic at our facility in June! Link here: powermonkeyfitness.com'
Tags: Gymnastics , podcast , alf , power monkey , All The Fitness , CrossFit Irvine
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