'Hi guys! This 5 minute butt workout is the most effective way to lift and tone the glutes. It is the PERFECT workout to add on to the end of another butt workout on my channel for an extra booty burn, or totally effective for those days when you want a quick and effective workout. You could even repeat it a couple times through to get great results! This workout targets all the muscles in the glutes creating a lifted toned booty. MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/ MOBILE APP: iPhone: https://apps.apple.com/us/app/id1500794429 Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US INSTAGRAM Me: https://www.instagram.com/baileybrwn/?hl=en ALIGN: https://www.instagram.com/bbfit.app/?hl=en TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en Hope you guys love this workout! If you did check out the other five minute workouts on my channel.'
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