'NEW 30 MINUTE WORKOUT! Press play and enjoy a *complete* REFIT® workout led by one of the founders in a live studio setting! In just 30 minutes you’ll see brand new choreography, rock out to songs you know, and get encouraging instruction from warm up to cool down! Listen and watch for your intensity options throughout the workout as Emily explains how to simplify and/or reduce the level of exertion for challenging moves. You are in the driver’s seat! Let’s have some fun! Want more 30 minute “REFIT Express” classes? Let us know by leaving a comment, liking the video, and sharing with your friends! SUBSCRIBE to our emails to get these YouTube workouts sent straight to your inbox, and stay in the know with special just-for-you news! https://refitrev.com/welcome-yt/ SUBSCRIBE TO OUR CHANNEL: ☝️ Enjoy today\'s class? You can join our workouts LIVE online using the link below! WORKOUT AT HOME: https://refitrev.com/on-demand/ ATTEND A LIVE EVENT: 90 minute experience class
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