'Want More Exclusive fitness content?? Join FIT QUEEN TEAM On Demand and get access to daily streaming AD FREE home workouts, and coaching from FIT QUEEN TEAM CERTIFIED coaches! TRY IT FREE FOR 7 DAYS www.fitqueenteam.com Do this warm up before your workout! https://www.youtube.com/watch?v=g85dy... 30 min Stretch after workout https://www.youtube.com/watch?v=jf923yQb9g0 HOW I LOST 10LBS IN A WEEK https://www.youtube.com/watch?v=T4u1cRNhIek&t=931s HOW TO CURE BV https://www.youtube.com/watch?v=hHyb5VQ9Vnk&t=21s Do you want to learn more about how Deja can be your personal fitness and nutrition coach, and train you virtually from anywhere in the world? Click here to learn more about the FIT QUEEN TEAM VIP. https://www.dejafitbeauty.com/optin30... ------------------------------------------------------------------------------------------------------------------------ TOOLS AND SUPPLEMENTS AMAZON AFFORDABLE LEGGINGS https://www.amazon.com/shop/dejafitbe... FITNESS SUPPLEMENTS ✅ @HERNUTRA_NUTRITION Did you know I created my own line of fitness supplements for my FIT QUEENS! These supplements were curated by me so you know exactly what supplements you need enhance your fitness journey!!! Check it out here! https://www.hernutralife.com/ Business inquiries DejaFitBeauty.business@gmail.com Follow Me!!! Facebook https://www.facebook.com/dejafitbeauty/ Instagram https://www.instagram.com/dejafitbeauty/ tiktok https://www.tiktok.com/@dejafit *Some of these links are affiliate links where I earn a small commission for every purchase. I do not recommend products that I do not support. Commission from these links makes it possible for me to keep making free content for all of my beauties!! Thank you for supporting myself, this channel and helping me continue to create content for you♡'
Tags: abs workout , lower body workout , lower body workout at home , home workouts for women , hiit workout at home , flat belly workout , follow along workout at home , lower body workout for women , black fitness women , lower body workout with dumbbells , follow along workout beginner , flatter stomach workout , dejafit , lose the gut keep the gut , flatter stomach and smaller waist , flatter stomach and bigger but , flatter stomach in a month , beginner workout at home apartment friendly
See also:
comments