'Resistance Band Set with handles: https://amzn.to/3bMUiei Resistance Band no handles: https://amzn.to/2X30OJz Replica Lulu Align Joggers: https://amzn.to/3bN1CGy The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy in Watermelon: https://amzn.to/2QTwFZy Post-Workout Protein Bars Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I\'m obsessed) Track your HR Apple Watch Series 3 White: https://amzn.to/2UujKiK Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H This short and sweet workout workout will target the upper body as strengthen and tone the arms with high volume. All you need is a resistance band, with or without handles : ) Have fun with this one! *Prenatal/Postnatal *friendly* reduce the resistance as a modification/option Tag me in your posts and stories on IG: @lariemikdiff music licensed through Soundstripe'
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