'#4 Intermediate *Live* Step Aerobics Workout at-Home Fitness (Beat COVID19) 48 Minutes Sweaty Cardio'

53:56 Feb 27, 2021 1 1

'Subscribe to our new YouTube Channel: https://www.youtube.com/c/freedomfit -- Find New Step & March Across America Workouts  Step Hero DVD available here: https://amzn.to/3aHqjV0 Coast to Coast Step, Volume 1 available here: https://amzn.to/2VCphDq  Join me for a Step workout we filmed *LIVE* this morning. Skip to 5:30 to begin the warm-up. It was so much fun, and thank you for those who stepped with us live. Please let us know what you think! Comment below, and also let us know of any other workouts you\'d like me to film in the future. Also, where are you from? Would love to know where you\'re stepping today! Hoping to keep everyone healthy mentally and physically at this time.  Level: Basic to Intermediate Level (level options are offered, but not for beginners) Description: Go through a quick warm-up, followed by three great combos, and end doing all three combos back to back, with quick cool-down and stretch. Some of the fun moves you\'ll do are 6-count mambos, V-step mambos, side legs around the world, ham curl cha cha\'s, side legs hop over and back, and L-step Charlestons.  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness' 

Tags: Weight loss , quarantine workout , Calorie burn , lose weight , walk at home , workout at home , mental health , free workout , fun workout , live workout , Online workout , tone legs , sweaty workout , step workout , tone butt , 10000 steps , covid-19 workout , march across america , learn to step , step across america , step bench , step aerobics , intermediate step , marching workout , mind and body workout , full-length workout , tone booty , build endurance , stregthen heart , step class

• smok
• season
• Ranger
• victoria s secret fantasy bra
• bt21
• england
• mast
• Haryanvi film
• coll
• fashion design

comments

Post