'Matrix Fitness: Aura Abdominal Crunch Setup & Movements'

'Matrix Fitness: Aura Abdominal Crunch Setup & Movements'
01:03 May 12, 2022 
'Position the seat height so upper back rests against upper back pad Grasp handles Lean forward crunching towards your knees (Keep upper back against back pad) and return'

Tags: Matrix , abdominal crunch , Setup & Movements

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