'Lower Abs Workout at Home | BURN BELLY FAT | 8 Key Exercises for Your Core'

01:00 Feb 22, 2021 2 2

'Today we try to tighten up our lower abs. NO EQUIPMENT NEEDED. Exercises:   1. Leg Raises -  3 X 15  2. Scissors - 3 X 20 3. Mountain Climbers - 3 X 15 ( Each side ) 4. V - Crunches  - 3 X 15  5. Crunches  - 3 X 15 6. Plank Up Down- 3 X 10 7. Elbow to Knee Crunch- 3 X 10 ( Each Side ) 8. Plank- 3 X 45 Sec #lowerabs #workout #healthy #fitness #Lowerbelly #abs #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #training #exercise #fitnessaddict #body #active #train #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney #gymaholic Hope you love it ❤️ ------ BG Music Credit:  Item Title: Soft Uplifting Background Item URL:  https://elements.envato.com/soft-uplifting-background-5Q6WVUT Item ID: 5Q6WVUT Item License Code:  UKSQWNEXG7 ------' 

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