'Teaching the Static Lunge'

'Teaching the Static Lunge'
02:32 Apr 22, 2022 
'Want to find out what it takes to become a Champion Gym Instructor? Become a Personal Trainer at the Australian Institute of Fitness. Call us on 1300 669 669 or visit http://www.fitness.edu.au'

Tags: movement , teach , lunge , demonstrate , position , static , LOAD

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