'Matrix Fitness: Aura Triceps Extension Setup & Movements'

'Matrix Fitness: Aura Triceps Extension Setup & Movements'
00:52 Mar 13, 2022 
'Adjust seat height so hands are slightly above shoulders Sit with back straight, triceps against pad, and grasp handles Push against handles, extending the arms without locking elbows and return'

Tags: Matrix , Setup & Movements , triceps extension

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