'Getting fitter can seem really daunting, but you can make some small changes to your current routine that will make big changes.... Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear in the GMBN store! http://gmbn.eu/shopgmbn Sign up to the GMBN newsletter: http://gmbn.eu/email There are lots of ways to get fitter for MTB, training smart, eating well, commuting... the list goes one. Scotty and Neil highlight a couple of your options to take your fitness to the next level without following a gruelling programme. Watch more on GMBN... ▶︎How To Survive On A Climb http://gmbn.eu/surviveclimbs ▶︎ How To Train For Enduro http://gmbn.eu/trainforenduro ▶︎Are XC Riders Slow On Downhills? http://gmbn.eu/xcbikechallenge Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/gmbnshop The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between. With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on: - How to ride faster with expert knowledge - Fix everything with pro know-how - Ride anything with world-cup winning skills - Dial in your bike with bike set-up advice - In-depth entertaining features - Chat, opinion and interact with us on the Dirt Shed Show Welcome to the Global Mountain Bike Network | Covering Every Angle Thanks to our sponsors: Canyon bikes: http://gmbn.eu/Canyon SCOTT bikes: http://gmbn.eu/SCOTTbikes Crank Brothers: http://gmbn.eu/crankbros GT bikes: http://gmbn.eu/gtbikes Ass Savers: http://gmbn.eu/asssavers Smith Optics: http://gmbn.eu/smith YouTube Channel - http://gmbn.eu/GMBNsubs Facebook - http://gmbn.eu/GMBNFB Google+ - http://gmbn.eu/GMBNGplus Twitter - http://gmbn.eu/GMBNTW Instagram - http://gmbn.eu/GMBNIG GMBN Shop - http://gmbn.eu/gmbnshop GMBN newsletter - http://gmbn.eu/email Leave us a comment below!'
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