'Here is a great exercise to workout your abs and core as well as your butt(a little). Get in plank position and raise one leg up. Time yourself and see how long you can do it for. Music by Kevin Macleod.'
Tags: fitness , Workout , abs , core , butt , model , six pack , ass , glutes , booty , abdominal , booty exercise , butt exercise , firmness , Six-pack
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