'Darren Placid & Lucy Gornall Put you through your paces with a 16 Minute HIIT workout. a range of upper body, lower body and core movements will get you sweating and feeling good at the end. Special thanks to Sophia May & Dark intensity (Like A Movie) for the background music.'
Tags: #fitness , iMovie , #Workout , #HIIT , #health , #personaltrainer , #gym , #training , #strength , #happy , #energy , #wellness , #matrix , #teamwork , #fitnessinstructor , #healthylvining
See also:
comments