'Hi everyone, welcome back to my channel! This week I decided to switch it up and start a series called Mommy Meets Fitness. This week\'s episode is a fun new gym in Albany called Fly to Fit Bungee! Fit to Fit Bungee is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. Check out the website for more info on how to sign up! www.flytofitbungee.com As always, don\'t forgert to subscribe :) @mommymeetswine'
Tags: hiit workout , high intensity workout , low impact workout , exercise class , bungee workout , unique workouts , new workouts , fly to fit , fly to fit bungee , fly to fit workout , mommy meets wine , mommy meets fitness , workouts albany ny , gym albany ny , funky exercise class , low impact exercise class , hiit workout albany ny , fly to fit bungee fitness
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