'Matrix Fitness: Aura Hip Abductor Setup & Movements'

Name: 'Matrix Fitness: Aura Hip Abductor Setup & Movements'
Uploaded: 2021-11-12T07:46:09+00:00
Duration: T1M5S
Description: 'Matrix Fitness: Aura Hip Abductor Setup & Movements' - min

01:05 Nov 12, 2021 0 0

'When seated, select a comfortable foot position Push the kneepads inward to desired start position and grasp handles at side of seat Slowly move the knees apart through a comfortable range and return'

Tags: Matrix , hip abductor , Setup & Movements

'Matrix Fitness: Aura Hip Abductor Setup & Movements'

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