'GET OUR ULTIMATE WORKOUTS FOR WEIGHT LOSS DVD SET: http://amzn.to/1pnqo4u DOWNLOAD IT HERE: http://bit.ly/1pnqsRI Fit in a quick but effective workout any time with this 5-Minute (seriously, the routine is exactly 5 minutes - we timed it!) Fix workout for the lower body! No equipment required, just jump in and do it before you change your mind! Level: All Equipment: None Intensity: Moderate LIKE THIS ROUTINE? TRY OUR \"PLANK POWER WORKOUT\" NEXT! http://youtu.be/KxHp5tUDSvE This 5-move, 5-minute routine works the muscles in the inner thighs, quadriceps, hamstrings, glutes, calves, core and more with these exercises: Squats Front Lunges, Stepping Lunge with Pulse Curtsey Lunges Side Squat Step Rear Lunge Touchdown Hip Extensions Leave me a comment below and let me know what other #5MinFix workouts you\'d like to see (and did you like this one?!?) :-) SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/'
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