'This full body workout for women consists of effective calorie burning exercises. All exercises can be easily done at home and require no equipment. This workout consists of one set of 10 minutes that is repeated twice, resulting in a 2 x 10-minute workout. Between sets you will have a short water break. Support my work on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa'
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