'No Equipment HOME Back Workout'

07:04 May 29, 2021 2 2

'You can do this Home BACK workout with ZERO equipment.  SLIDING FLOOR PULL-UPS  15 REPS x 3  BACK WIDOW  15 REPS x 3  FLOOR PULL UP  15 REPS x 3   REVERSE SNOW ANGELS  15 REPS x 3  BACK EXTENSION  15 REPS x 3  If you like any Rhone apparel in the video you can shop Rhone at : https://flowto.it/SD1aiNicK  Would you like my help to BURN FAT or BUILD MUSCLE with Bodyweight Training?   ► ONLINE PERSONAL TRAINING  http://Start.FrankMedrano.com' 

Tags: home workout , no equipment , bodyweight training , back workout , Pull Ups , Rhône , pull up , back extension , beginner bodyweight , how to do pull ups

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