'Are Smart People Miserable? The truth is, happiness is hard work, no matter what your IQ, age, weight, or marital status. Happiness doesn\'t come to you, you have to create it. If you want to be happy you need to do two things: 1. Decide to care about something -- Whether its your kids, your job, your church or global warming, find something that matters to you and help make it better. Being part of something bigger than yourself will boost your pride and self-esteem. Don\'t do it for external praise, do it because it matters to you. 2. Be fully present -- Happiness isn\'t found in the past or future. Reviewing pleasurable memories can build your confidence. But staying stuck in the past robs you of the present. Thinking about the future helps you set goals, but you don\'t want to put your happiness on hold until it gets here. Quiet your brain chatter and focus on the moment right in front of you. There\'s pleasure to be found in almost everything. Find a purpose and decide that you\'re going to love each moment of your life while you\'re living it. It\'s not easy, but it sure is intelligent. Lisa Earle McLeod is a sales leadership consultant. Companies like Apple, Kimberly-Clark and Pfizer hire her to help them create passionate, purpose-driven sales forces. She the author of The Triangle of Truth, which the Washington Post named as a \"Top Five Book for Leaders.\" She has appeared on The Today Show, and has been featured in Forbes, Fortune and The Wall Street Journal. She provides executive coaching sessions, strategy workshops, and keynote speeches. #motivation #inspirational #entrepreneur #life #entrepreneurship #sidhumoosewala #imrankhan #lifelesson #newstatus'
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