'How to calculate the glycemic load of any food item | Dr. Anupam Ghose'

'How to calculate the glycemic load of any food item | Dr. Anupam Ghose'
01:45 Sep 29, 2023
'Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my YouTube Channel DIAAFIT.   How to calculate the glycemic load of any food item. Watch the video to know the answer.  Subscribe to my Vlog Channel DIAAFIT DOCTOR https://www.youtube.com/channel/UCDZol7TPFngTuV44s2M5uhA  Join this channel to get access to perks: https://www.youtube.com/channel/UCdCLwSMAaj-db2vyyrp4ncQ/join  Subscribe to my YouTube channel https://www.youtube.com/diaafit  Check out products recommended by me on Amazon. DIAAFIT\'s Amazon Page https://www.amazon.in/shop/diaafit -------------------------------------------------------------------------------- Dr. Anupam Ghose holds a Bachelor of Medicine, Bachelor of Surgery (MBBS) degree from Magadh University, and practices as a Diabetes Coach and a Fitness Coach. He has a clinic in the name of DIAAFIT at Faridabad. The address of the clinic is mentioned below. He provides an online diabetes reversal program. You can check the website mentioned below for further details.  He has over 15 years of diverse experience in Publishing, Pharmaceutical, Insurance, and Clinical Research Organization. He has excellent experience in medico-marketing and KOL management.  He also worked as a Resident at several reputed hospitals including All India Institute of Medical Sciences (AIIMS).  He was associated with editing and publishing 5 books on diabetes during his tenure with Nature Publishing Group (NPG). The name of the published books are  1. Diabetes – Complete Guide for Day-to-Day Practice (2011) 2. Diabetes and Pregnancy (2011) 3. Diabetic Neuropathy (2013) 4. Oral Antidiabetics – Current Trends and Special Situations (2013) 5. Insulin – Basics to Clinics (2013)  He is an active member of the American Diabetes Association and American Association of Diabetes Educators.  Anupam was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high fat diet and reversed his T2DM within a year. Now he has one main goal in life. That is to make people understand that the conventional method of treating T2DM is not beneficial. And yes, T2DM is reversible. The best way to reverse T2DM is through diet and lifestyle modifications. Now he decided to help people with type 2 diabetes by offering to coach and working together with them to reverse their type 2 diabetes.  His interest in nutrition and exercise play a major part in his lifestyle. Anupam enjoys playing golf, table tennis, swimming, cycling, and reading. He is fond of cooking and experimenting with different kinds of dishes. Anupam is also an avid traveler and loves driving to adventurous places. ------------------------------------------------------------------------------------- FOR ONLINE COACHING: Call at +91-8383010316 or email at [email protected]  DIABETES & FITNESS CLINIC: A-201, Second Floor, Puri High Street, Sector – 81, Faridabad, Haryana, India. ------------------------------------------------------------------------------------- FOLLOW ME ON:   LINKEDIN: https://www.linkedin.com/in/diaafit FACEBOOK: https://www.facebook.com/diaafit INSTAGRAM: https://www.instagram.com/diaafit TWITTER: https://twitter.com/diaafit PINTEREST: https://in.pinterest.com/diaafit WEBSITE: https://www.anupamghose.com https://diaafit.com ------------------------------------------------------------------------------------- Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.  *This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.  #diaafit #diabetescoach #reversediabetes #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace' 

Tags: glycemic index , glycemic index and glycemic load , glycemic load , glycemic load vs glycemic index , glycemic load explained , diaafit , diabetes coach

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