'Let’s see how hard Air Assault school is with a discussion of phases, physical fitness, food and sleep deprivation, harassment, and then we will finish off with a video clip of a day time Air Assault. -------------------------------------- SPECIAL OPERATIONS FITNESS A 12-week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance. Get into great shape or prepare for military / special operations training. Learn more: https://lifeisaspecialoperation.com/shop/special-operations-fitness/ Paperback: https://www.amazon.com/dp/1946373060?ref=exp_lifeisaspecialoperation_dp_vv_d SPECIAL OPERATIONS FITNESS – HELL WEEK An 8-day workout program deliberately calculated to test and validate aspiring members of the Special Operations community. This workout plan will let you know if you have what it takes to endure an “easy” week of Special Operations training. It is so much better to quit after downloading a $10 eBook than a couple weeks into a 3-year enlistment contract. Learn more: https://lifeisaspecialoperation.com/shop/hell-week/ Paperback: https://www.amazon.com/dp/1946373109?ref=exp_lifeisaspecialoperation_dp_vv_d SPECIAL OPERATIONS MINDSET Develop the champion mindset of the best trained and most elite forces in the world. Course: https://courses.lifeisaspecialoperation.com/p/special-operations-mindset/ eBook: https://lifeisaspecialoperation.com/shop/mindset/ Audio Book & Paperback: https://www.amazon.com/dp/1946373117?ref=exp_lifeisaspecialoperation_dp_vv_d Thanks for watching, Life is a Special Operation … Are You Ready for It? Web: https://lifeisaspecialoperation.com/ Instagram: https://www.instagram.com/lifeisaspecialoperation/ Our Sponsors & Affiliates: Jocko’s Origin Martial Arts Gear, Boots, & Jocko Fuel: https://originmaine.com/?ref=yxsZN208Vq_PLR&utm_source=affiliate Use discount code for 10% off: LIFE10 Olight Flashlights: https://www.olightstore.com/?streamerId=1441370103071944706&channel=default Use discount code for 10% off: LIFE10 Amazon: Check out my Amazon shop for recommended Books, Gear & Kit: https://www.amazon.com/shop/lifeisaspecialoperation We are a participant in various affiliate marketing programs to include the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Special Thanks to: SPC Alisha Grzlik, 115th Mobile PAD SPC Joshua Oller SPC Jeremy Lewis, 40th PAD SFC Jacob Connor SSG Shane Smith, 119th PAD SSG Peter Sinclair, 101st SUS BDE PA SSG Shane Smith, 119th PAD SFC Matthew Keeler PFC Zachary Stahlberg SPC Jessica Scott'
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