!['How Long Will It Take The Special Operations Trainees to Do 300 Burpees?'](https://cdn-img01.abouthomedesignvideo.com/images/31-m/127/1275412.jpg)
02:14
Sep 26, 2023
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'The Warm Up Exercise for this day is simply doing 300 Burpees with a 30lb rucksack.'
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