'Top 15 BEST Shoulder & Core Drills you can do at Home!'

Name: 'Top 15 BEST Shoulder & Core Drills you can do at Home!'
Uploaded: 2023-09-25T14:21:11+00:00
Duration: T5M13S
Description: 'Top 15 BEST Shoulder & Core Drills you can do at Home!' - min

05:13 Sep 25, 2023 1 2

'Follow coach and former gymnast Nick Searcy along through a series of his 15 top favorite conditioning drills using furniture sliders.   Athlete/Coach @nicksearcy Power Monkey @powermonkeyfitness'

Tags: home workout , exercise , core , Gymnastics , conditioning , core work , sliders , shoulder health

'Top 15 BEST Shoulder & Core Drills you can do at Home!'

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